Day Time Aerial Hoop Taster Session 1

Service Description

These classes are for adults, although we do accept those from 16 years and up. Aerial hoop is great for building strength, confidence, flexibility and is loads of fun! No previous experience is necessary, complete beginners are welcome all the way those intermediates with less confidence in moves on the top bar or wanting to revisit moves. Classes will be led by Kathryn, an aerial hoop instructor with a passion for building strength and confidence, with first aid and around 7 years experience of aerial hoop. You should come to classes wearing suitable clothes for exercising in and nothing too baggy that can get caught in apparatus. Jewellery should be avoided (earrings are fine) and you should bring a drink of water with you. These classes are usually booked in Monthly blocks, this one is a one off trial class for our new day time sessions to help us gauge interest. If the trials are successful then we will be moving forward with a day time class from July onwards. The studio can be hard to find. If you get lost ring Joe on 07742353163! There are instructions on how to find the studio on the website.