top of page
This course can no longer be booked.

Stretch and Mobility PAYG

A blend of yoga and deep stretching to improve flexibility, joint mobility and improve recovery time

Ended
12.50 British pounds
Penny Farthing Circus Studio, Wimbish

Service Description

This is the PAYG selection for the class on 13th February. All classes are 45 minutes long, the same as block booking but due to the last minute nature and unpredictability of numbers, these classes are at a higher price. Stretch and Mobility is a mixed ability class using a dynamic blend of yoga and deep stretching to improve flexibility, joint mobility and improve recovery time if you have a regular fitness routine. You can expect this class to be light hearted and informal, come and explore how different positions feels in your body and play around with short mobility sequences. Mats, straps and blocks are provided to aid in comfort and deeper stretching. You should come to classes wearing suitable clothes for exercising in (You may also want a jumper) and bringing a drink would be really beneficial. This class takes place at the Penny Farthing Circus Arts Studio, CB10 2XD. The studio can be hard to find, if you get lost please call Laura on 07891017887. There are more details on how to find the studio on the website.


Cancellation Policy

Unfortunately at least 48 hours notice is required in order to cancel your booking. This is to ensure the income of instructors and the longevity of the studio.


Contact Details

  • Wimbish, Saffron Walden CB10 2XD, UK

    07742353163

    joanna.ferreday@hotmail.com


bottom of page