Complete Beginners Aerial Hoop Course

Service Description

These classes are for adults, although we do accept those from 16 years and up. Aerial hoop is great for building strength, confidence, flexibility and is loads of fun! No previous experience is necessary, complete beginners are welcome and please don't worry about not being strong or flexible already! This is what the classes are here for, there is no expectation to have a certain ability or body type before starting! Classes will be led by Joe (aka Penny Farthing) an aerial and hula hoop performer and teacher, with first aid and around 10 years experience of aerial hoop. You should come to classes wearing suitable clothes for exercising in and nothing too baggy that can get caught in apparatus. Jewellery should be avoided (earrings are fine) and you should bring a drink of water with you. These classes are usually booked in Monthly blocks if you would like to continue learning with us after this 4 week course for total beginners. All sessions are at 6.30pm on a Tuesday, don't worry if you can't attend all 4, you will still get lots out of it. The course runs from 6th January to 27th January, inclusive. The studio can be hard to find, especially in the dark. If you get lost ring me on 07742353163! There are instructions on how to find the studio on the website.