Mixed Ability Adult Aerial Hoop Class

Service Description

These classes are for adults, although we do accept those from 16 years and up. This is a mixed ability class, so sometimes participants will be doing different variations on moves, other times you will all do the same. Aerial hoop is great for building strength, confidence, flexibility and is loads of fun! No previous experience is necessary, complete beginners are welcome all the way up to higher intermediates. Classes will be led by Kathryn, an instructor with many years of pole and aerial hoop fitness experience. You should come to classes wearing suitable clothes for exercising in and nothing too baggy that can get caught in apparatus. Jewellery should be avoided (earrings are fine) and you should bring a drink of water with you. These classes are booked in Monthly blocks, this one is for the month of January, starting on the 5th and running through until the 26th, so 4 sessions in total, all sessions are at 7pm on a Monday. The studio can be hard to find, especially in the dark. If you get lost ring me on 07742353163! There are instructions on how to find the studio on the website.